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Authentic Path Inspiration - Finding Clarity

21st May 2018

Having an Authentic Path Coach on board could be just the kick start you need to get going with a new career, new personal goals, new business or a new you!

"The right path is constantly being revealed to us once we make a decision to start to seek it out"

Caroline Cunningham
Authentic Path Coach (Carlow/Dublin, Ireland)

Making that start can often be the hardest part, causing anxiety, procrastination and tension. And while you agonise, your dream of a more compete existence is passing you by. That was my experience before I embarked on my unique 'Authentic Path'.

When I started out with my therapy business as 'Authentic Reflexology' a number of people wondered why I considered that name for my brand. Having anticipated this question, I already had my story lined up ('Why Authentic').

Remember not everyone see's your dream or knows the bigger picture of goals that you may aspire to. Even at that time, I knew I had a lot more to offer than just reflexology, which is one of my favourite touch therapies.

Within three years of starting my business, I started painting and writing books and launched an extensive marketing and pr campaign to get my brand known. I chose the phrase 'Inspiring your Authentic Path' as my tag-line or motto!

Why would I dare to do that? Because I am someone who wears my passion on both sleeves!

"I desire to have a positive influence in this world by inspiring others to follow their dreams and to achieve their goals, whether those dreams and goals are big or small"

Caroline Cunningham
Authentic Path Coach (Carlow/Dublin, Ireland)

Now I can say that I am seeing these results before my very eyes. Through all my work of painting, writing, reflexology, workshops and communications,  I have seen people become energised, more optimistic about achieving self-care goals and some people have even gained inspiration for new business ideas or become 'un-stuck' and ready to start their new career or life path or fitness programme.

Authentic Path Mentor - Caroline Cunningham

Following your 'Authentic Path' is not always the easiest path but it can certainly be the most rewarding one and can lead to greater well-being in the long-run as we tend to focus more on healing any thing that has impacted us negatively in order to move forward with a sense of freedom. I talk about this more fully in my article 'Be Authentic' which was published in Woman's Way magazine in 2018.

Knowledge that is valuable is often hard won. I can honestly say my knowledge comes from my long-term committment and investment in creative studies and personal develoment since 1999 (The Moment of Break True).

Are You Ready to Discover Your Authentic Path?

  • Are you having trouble knowing the right path to take?
  • Are you feeling stuck or blocked?
  • Is all this confusion leading to tension and anxiety and lack of sleep?
  • Do you want to learn from someone who has been there and done that and learned how to manage stress and reach clarity and focus?

If you find yourself answering yes to any of these questions Authentic Path Coaching Sessions are for you. I help you to gain clarity and by giving you strategies that will last you for a life-time. I continue to provide reflexology services in the south east of Ireland and this too has evolved with my Authentic Path approach. I simply cannot leave half of myself outside the door. I’m here to help you fully or not at all (:

Caroline Cunningham

Transforming your life is possible at any age, my own journey is a testimony to that. I believe authenticity and wellness are intrinsic to success in all areas of life. It takes courage and passion and they are within you, waiting to for the spark to set them alive. When you read my posts I hope you will get sense of my capacity to help you to succeed with your dreams and goals. Check out my books, online courses and personal wellness programmes designed to guide you towards the most powerful authentic version of yourself. Learn more about my journey here.

Testimonials

See what people say about our company.
  • I Discovered My Passion

    I was stressed with a lot going on in my life. I needed to find space to clear my mind. Caroline helped me to relax. Then, by asking me a few relevant questions I got an ‘aha moment’. I left with an idea for starting a new business doing something I really care about. I discovered my passion and left feeling energised.

    M. Ryan, Canada

  • More Aware of Signs of Stress & Anxiety

    The biggest benefit of the coaching programme was having someone to listen to me, who ‘gets’ what’s going on with me. Caroline helped me to put in place a step by step self-care routine. Also, I’m more aware of the signs of anxiety and stress now and am able to do things that reduce their effects.

    Sarah-Jane, Carlow, Ireland

  • Authentic Path Inspiration

    I recommend Caroline Cunningham to anyone seeking the path of authenticity, whatever way that manifests itself. I’ve heard nothing but exceptional reviews of her reflexology therapy, as a seeker of the light myself, I find Caroline very inspiring.

    Rachel Nolan, Yogiberry, Carlow

  • So Inspiring

    Caroline's passion and creativity in everything she does is so inspiring. Her enthusiasm will certainly guide you to success.Caroline's passion and creativity in everything she does is so inspiring. Her enthusiasm will certainly guide you to success.

    Kerry Manning Author

  • A Fresh New Perspective

    Caroline's Seven C’s to Calm offers a fresh, new perspective on how we view our anxiety with a workbook to help track, monitor and record your progress. A simple and effective approach in helping you in reclaiming your anxiety-free self!

    Krystal Long, Mental Health & Wellness Facilitator, Ireland

  • Invites Peace & Tranquility

    Caroline poems are soothing and inspiring. Her words have the power to captivate and charm the soul. Connecting with Nature is a very effective way to reduce symptoms of stress, because it slows down the mind and helps the body to relax. Reading poetry is an instant way of inviting peace and tranquillity into your life. Caroline combines both in ‘The Whisperings of Nature’.

    Gloria Mc Breen, We Are Holistic, Ireland

  • Opening Up to Life’s Wider Possibilities

    I recommend Caroline for her creativity and ability to open one up to wider possibilities in life.

    Mairin O’Rourke, Co. Wicklow

  • Importance of Time for Self Care

    Caroline’s four week well-being workshop opened my eyes and made me realise the importance of having time for myself. I cannot help anyone else if I cannot help myself.

    Mag, Co. Carlow

  • Learning to Relax & Listen

    I really enjoyed the workshops and would like to continue. I learned how to relax more and to listen better and I made new friends. I highly recommend Caroline as a facilitator.

    Katrena Blake, Hacketstown, Carlow

  • I Discovered My Passion

    I was stressed with a lot going on in my life. I needed to find space to clear my mind. Caroline helped me to relax. Then, by asking me a few relevant questions I got an ‘aha moment’. I left with an idea for starting a new business doing something I really care about. I discovered my passion and left feeling energised.

    M. Ryan, Canada

    More Aware of Signs of Stress & Anxiety

    The biggest benefit of the coaching programme was having someone to listen to me, who ‘gets’ what’s going on with me. Caroline helped me to put in place a step by step self-care routine. Also, I’m more aware of the signs of anxiety and stress now and am able to do things that reduce their effects.

    Sarah-Jane, Carlow, Ireland

    Authentic Path Inspiration

    I recommend Caroline Cunningham to anyone seeking the path of authenticity, whatever way that manifests itself. I’ve heard nothing but exceptional reviews of her reflexology therapy, as a seeker of the light myself, I find Caroline very inspiring.

    Rachel Nolan, Yogiberry, Carlow

  • So Inspiring

    Caroline's passion and creativity in everything she does is so inspiring. Her enthusiasm will certainly guide you to success.

    Kerry Manning Author

    A Fresh New Perspective

    Caroline's Seven C’s to Calm offers a fresh, new perspective on how we view our anxiety with a workbook to help track, monitor and record your progress. A simple and effective approach in helping you in reclaiming your anxiety-free self!

    Krystal Long, Mental Health & Wellness Facilitator, Ireland

    Invites Peace & Tranquility

    Caroline poems are soothing and inspiring. Her words have the power to captivate and charm the soul. Connecting with Nature is a very effective way to reduce symptoms of stress, because it slows down the mind and helps the body to relax. Reading poetry is an instant way of inviting peace and tranquillity into your life. Caroline combines both in ‘The Whisperings of Nature’.

    Gloria Mc Breen,
    We Are Holistic, Ireland

  • Excellent Mentor - Feeling Boosted

    Caroline is gifted and is clearly an excellent mentor & I will work more with her in the future. Caroline boosted me to get onto the right track very quickly, without me even realising. This means Caroline was very able to make me understand what I needed to do. (Focus for Success Programme).

    Alison MacColl, Reflexology Therapist

    Importance of Time for Self Care

    Caroline’s four week well-being workshop opened my eyes and made me realise the importance of having time for myself. I cannot help anyone else if I cannot help myself.

    Mag, Co. Carlow

    Learning to Relax & Listen

    I really enjoyed the workshops and would like to continue. I learned how to relax more and to listen better and I made new friends. I highly recommend Caroline as a facilitator.

    Katrena Blake, Hacketstown, Carlow

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How do you avoid burn out in a pandemic that seems un-ending? Wellness Coach Caroline Cunningham gives 3 Top Tips for Resilience in Business.

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