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€ 1,125

Focus for Success Personal Coach

Do you have goals but find you’re constantly procrastinating or losing focus and momentum? What are you missing out on by not succeeding with your goals?
As your personal coach I help you take your goals to the next level with more ease and efficiency, which means you have more time, energy and head-space to get ahead. 
Make an enquiry to explore suitability

Personalised Coaching:

⁃ 6 highly focused sessions tailored to your needs
⁃ At times that suit your schedule
Find out More.

Stay Focused with Ease:

⁃ With progress reports and personalised resources
⁃ Get bonus materials such as work-books & trackers
Find out More.

Grow a Mindset for Success with:

⁃ Practical & scientifically proven strategies to improve focus & productivity.
⁃ A knowledgeable coach with 20+ years experience of ‘walking the talk’
Find out More.

Do you want a lifetime of success?

With every step towards success comes greater challenge and responsibility. 

The Focus for Success Programme is an investment for your journey so you maintain focus and remain confident at every stage.

Are You Ready To Transform Your Life?

Start your focus journey today by getting in touch to schedule a call to establish if this programme is the right fit for you at this time.

Visit the Frequently Asked Questions section for additional details.
Request a Suitability Call

Testimonials

See what people say about our company.
  • Regaining my Energy & Focus was a Game Changer

    I was losing focus at work and in danger of missing out on a promotion that would make a huge difference to my life.

    Along with work pressures, my relationship was in trouble and a family member overseas had been seriously injured. I was losing sleep & energy and it was affecting my mood.

    Read More

    With Caroline on board as a personal coach I was able to make some changes that made a real difference. Within a few weeks, I felt more energised and confident about saving my relationship and getting the promotion that would allow me to travel to support my family.

    I highly recommend Caroline as your personal coach, her guidance was a game-changer for me. 

    Melisa, Corporate Executive, Ireland

    I got More Smoothly through Turmoil

    I was going through a difficult divorce & fighting for custody of my children. I couldn’t switch off & had poor sleep most nights. I couldn’t afford to let my performance at work suffer. 

    Read More

    I brought Caroline on board to help me put strategies in place that would give me some reprieve. Caroline is very resourceful and with her support I found effective ways to restore calm and energy that fitted with my schedule.

    The changes I made, with Caroline’s help, got me more smoothly through the turmoil in my life. 

    James, Pharmaceutical Chemist, Ireland

    I Regained my Spark to Bring my Dream Closer

    I wanted to transition to being self-employed doing something that I’d been dreaming of for years. My career as an educator had allowed me to raise my children as a single mother and gave us stability.

    Now it was time do something for myself but work was busier than ever and I was losing focus on my dream which also involved re-locating to my home country.

    Read More

    Caroline’s support as a coach helped me to make some changes that allowed me to make space to restore calm and clarity of mind. I knew what I needed to do but with Caroline’s guiding influence I regained my spark to bring my dream closer. 

    Judith, Lecturer, Dublin, Ireland

  • More Aware of Signs of Stress & Anxiety

    The biggest benefit of the coaching programme was having someone to listen to me, who ‘gets’ what’s going on with me. Caroline helped me to put in place a step by step self-care routine. Also, I’m more aware of the signs of anxiety and stress now and am able to do things that reduce their effects.

    Sarah-Jane, Carlow, Ireland

    So Inspiring

    Caroline's passion and creativity in everything she does is so inspiring. Her enthusiasm will certainly guide you to success.

    Kerry Manning Author

    A Fresh New Perspective

    Caroline's Seven C’s to Calm offers a fresh, new perspective on how we view our anxiety with a workbook to help track, monitor and record your progress. A simple and effective approach in helping you in reclaiming your anxiety-free self!

    Krystal Long, Mental Health & Wellness Facilitator, Ireland

  • Regaining my Energy & Focus was a Game Changer

    I was losing focus at work and in danger of missing out on a promotion that would make a huge difference to my life. Along with work pressures, my relationship was in trouble and a family member overseas had been seriously injured. I was losing sleep & energy and it was affecting my mood.

    Read More

    With Caroline on board as a personal coach I was able to make some changes that made a real difference. Within a few weeks, I felt more energised and confident about saving my relationship and getting the promotion that would allow me to travel to support my family. I highly recommend Caroline as your personal coach, her guidance was a game-changer for me. 

    Melisa, Corporate Executive, Ireland

  • I got More Smoothly through Turmoil

    I was going through a difficult divorce & fighting for custody of my children. I couldn’t switch off & had poor sleep most nights. I couldn’t afford to let my performance at work suffer. 

    Read More

    I brought Caroline on board to help me put strategies in place that would give me some reprieve. Caroline is very resourceful and with her support I found effective ways to restore calm and energy that fitted with my schedule. The changes I made, with Caroline’s help, got me more smoothly through the turmoil in my life. 

    James, Pharmaceutical Chemist, Ireland

  • I Regained my Spark to Bring my Dream Closer

    I wanted to transition to being self-employed doing something that I’d been dreaming of for years. My career as an educator had allowed me to raise my children as a single mother and gave us stability. Now it was time do something for myself but work was busier than ever and I was losing focus on my dream which also involved re-locating to my home country.

    Read More

    Caroline’s support as a coach helped me to make some changes that allowed me to make space to restore calm and clarity of mind. I knew what I needed to do but with Caroline’s guiding influence I regained my spark to bring my dream closer. 

    Judith, Lecturer, Dublin, Ireland

  • More Aware of Signs of Stress & Anxiety

    The biggest benefit of the coaching programme was having someone to listen to me, who ‘gets’ what’s going on with me. Caroline helped me to put in place a step by step self-care routine. Also, I’m more aware of the signs of anxiety and stress now and am able to do things that reduce their effects.

    Sarah-Jane, Carlow, Ireland

  • So Inspiring

    Caroline's passion and creativity in everything she does is so inspiring. Her enthusiasm will certainly guide you to success.

    Kerry Manning Author

  • A Fresh New Perspective

    Caroline's Seven C’s to Calm offers a fresh, new perspective on how we view our anxiety with a workbook to help track, monitor and record your progress. A simple and effective approach in helping you in reclaiming your anxiety-free self!

    Krystal Long, Mental Health & Wellness Facilitator, Ireland

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    Frequently Asked Questions

    Who can benefit from the Focus for Success Personal Coaching Programme?

    This coaching programme is for people who have a strong desire to succeed in all aspects of life at any stage of their journey and is most beneficial for:

    • Business owners who need focus and resilience to lead a strong workforce
    • Achieving a better work-life balance
    • Career progression or career transition
    • Successfully navigating significant life-changing circumstances
    • Moving beyond restrictions caused by anxiety or loss of confidence
    • Improving focus, productivity and creativity

    Get in touch to request a suitability call to make sure this programme is the right fit for you at this time – Request Suitability Call

    How much time is provided for the coaching sessions?

    Each coaching session is 60 minutes. The programme provides six coaching sessions spread out over a period of 8 weeks. This provides a level of flexibility within your schedule and also allows time for you to incorporate new habits to your routine.

    What kind of changes will I need to implement?

    Because this is a personalised programme each plan will be different. I help you to identity the obstacles to your success and work with you to create plan that will help you to put new practices into place. For some people this may require incorporating some simple breathing techniques, a change to their fitness or sleep routine for example.

    Many people struggle to put these simple practices into place. The Focus for Success Personal Wellness Programme is designed to help you make that shift in a timely manner.

    Get in touch to request a suitability call to make sure this programme is the right fit for you at this time – Request Suitability Call

    I’m not sure I can meet the time requirement for the programme, is there another option for improving focus? 

    I understand, making changes to our routine when life is busy is not always easy. It’s not any easier when you reach burn out as result of not taking better care of yourself, I learned the hard way.As your personal coach I can help you to manage your use of time more effectively to get you on track with more focus to succeed with your goals. If you’re not ready to make this type of commitment just yet you might like to consider my self-directed Focus for Success Programme which you can work through at your own pace.

    What if I’m not happy with my purchase?

    I want you to have the best user experience of my products and services and this is why the suitability call is essential. The first payment is non-refundable once you proceed with the first coaching session and similarly payment is non-refundable after subsequent coaching sessions.

    If you unsatisfied with any part of the service you are asked to raise it as soon as possible so we have the opportunity to find a resolution.

    For a better sense of whether my services are right for you I can recommend The Focus for Success Kick-Starter Guide along with additional resources in my blogs. Our full terms and conditions are here.

    How do I get started with the programme?

    Suitability Call: We first set up a suitability call to determine if this programme is the right fit for you at this time. I love to work with people who are willing to make a sustained commitment to making positive changes in their lives.

    Consultation: Once we agree to proceed you will receive a link to the Focus for Success Consultation Form. You will be asked to provide details pertaining to your current health and wellness along with your goals and expectations. Once you have submitted the consultation form we set up a 20 minute call to review the details you have submitted and to create a schedule for the coaching programme.

    Get in touch to request a suitability call to make sure this programme is the right fit for you at this time – Request Suitability Call

    How much time will I need to invest between coaching sessions?

    Because this is a personalised programme, every person’s time investment will be different. Throughout the coaching sessions I will help you to create a personalised plan and provide you with effective strategies to help you reach your desired goal. This includes helping you to make the best use of your time to ensure you can succeed with your plan.

    What is your background as a personal coach? 

    My personal coaching service developed as a result of my reflexology clients who were eager to learn from my unique store of knowledge and experience. I’ve worked with many professionals and business owners and people transitioning to new careers or wanting to start a new business.

    I have an educational background in science, education, complementary therapies and vocal studies but most importantly I have personal experience of transforming my life from one that was previously limited by stress, anxiety and negative thought patterns.

    My strengths lie in helping people to focus on their goals by identifying obstacles and creating pathways to success. For more about my background visit My Story.

    What are the payment terms for the personal coaching programme?

    Your investment for the programme is €1,125. An initial payment of €445 is required prior to your on-line consultation. The next payment of €170 will be due prior to your third coaching session and subsequent sessions, which means there are four instalments of €170. Our full terms and conditions are here.

    Why do I need to fill out the information requested in the consultation form?

    In order to ensure best practice and to deliver the best service for your personal coaching programme it’s necessary to know essential details about your health and wellbeing and goals. I will always keep your personal information safe. You can read more about our privacy policy here.
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