Amazon & Book Depository stocking Seven Cs to Calm
Available on Amazon, The Book Depository and major on-line book stores, ‘Seven C’s to Calm – Reclaiming your Anxiety-free Self’ is now accessible world-wide!
I have already had one enquiry about a translation to Turkish!
Now more than ever, it is important that we seek support to deal with anxiety.
In a rapidly changing world we need to do all we can to reduce stress for a healthy existence.
In the past many people suffered in silence with anxiety, ashamed to speak out and even assuming that their discomfort had to be endured without relief. Thankfully our societies are starting to have more open discussions and a more supportive environment is being created.
In ‘Seven C’s to Calm’ I encourage people to take action, starting with the smallest steps, in order to restore calm. There are simple supportive suggestions provided and a work-book is included to make the exercises very easy to use.
Read more about what previous readers have said about Seven C’s to Calm – What The Readers Say
Free eBook – Preparing for Calm
Poetry Book – The Whisperings of Nature
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