Seven C's to Calm on BookLine Radio
Thank you to Teresa Quinn of Book Line on Liffey Sound 96.4 FM for having me on air for a live interview about my latest book ‘Seven C’s to Calm-Reclaiming your Anxiety-free Self’
Many people suffer silently with anxiety, whicch can result in limiting life experience, depletion of energy and further ill-health such as sleeplessness, loneliness and depression.
In ‘Seven C’s to Calm’ I encourage people to take action, starting with the smallest steps, in order to restore calm.
There are simple supportive suggestions in this small booklet and a work-book is included to make the exercises very easy to use.
Listen to our interview to hear more about my book ‘Seven C’s to Calm’ and how I moved beyond anxiety to become an artist and writer and reflexology therapist – LISTEN BACK
Get your copy of ‘Seven C’s to Calm’ – Go Shopping
Or
Claim your FREE copy of the ebook ‘Preparing for Calm’ – Get Free eBook.
My poetry book ‘The Whisperings of Nature’ is a wonderful accompaniment to my ‘Seven C’s to Calm’, offering wisdom, comfort and inspiration – Go Shopping
Thank you for stopping by!
© Caroline Cunningham
Inspiring your Authentic Path
Art Work by Caroline Cunningham
Absolutely brill Caroline. ..can identify so much
Thanks so much Martin. I hope life is good.
Listened to the programme this am.
Congratulations, Good luck for the future.
Please send the names of the shops in Carlos and kilkenny selling the books
Ena thanks a million for tuning in and for your good wishes. My books are on sale in Carlow Visual Gallerys bookshop in their reception area (thats beside St. Patricks college). Also my books are on sale in Dervish bookstore on Aungier St. One reader requested his local bookshop in Cavan to order the book for him. Seven Cs to Calm is on Amazon and Books Depository online shops. You can find all the links and options in my own website here – see the book section for details. Thanks again for stopping by.
* Thanks Caroline will drop down to Carlow some day soon to purchase the books.
The comments are very encouraging. I am looking forward to the books. Great emphasis on the simplicity of the text. Well done and continued good luck to u in all your skills.
Kind regard
Ena