Seven C's to Calm on BookLine Radio
Thank you to Teresa Quinn of Book Line on Liffey Sound 96.4 FM for having me on air for a live interview about my latest book ‘Seven C’s to Calm-Reclaiming your Anxiety-free Self’
Many people suffer silently with anxiety, whicch can result in limiting life experience, depletion of energy and further ill-health such as sleeplessness, loneliness and depression.
In ‘Seven C’s to Calm’ I encourage people to take action, starting with the smallest steps, in order to restore calm.
There are simple supportive suggestions in this small booklet and a work-book is included to make the exercises very easy to use.
Get your copy of ‘Seven C’s to Calm’ – Go Shopping
Claim your FREE copy of the ebook ‘Preparing for Calm’ – Get Free eBook.
Thank you for stopping by!
© Caroline Cunningham
Inspiring your Authentic Path
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