Do you have a dream? Is there some idea or inkling that beckons you at various times, making you wonder if there is another pathway you should be exploring? What stories or inventions lurk inside you that could make life better for us all?
In 2017, I officially became a self-published author and that gives me a great sense of achievement. I’m proud to be a self-published, ‘Indie’ author of a book of nature poems and a self-care book to help people who suffer with anxiety.
The way I see it, life is incredibly short. I had a close call with death as a pedestrian one year. While I was crossing the road, the driver of a stopped car decided at the last minute, to turn the corner. In that moment as the car accelerated towards me, I screamed one word. ‘NO!’ I had not completed the work I was sent to do. I knew instantly that my life had changed forever.
"I knew instantly that my life had changed forever."
Listen to Your Heart & Get on With the Show:
From that moment, I paid more attention to my heart’s desires and instincts. I increased my momentum of learning, making decisions and taking action. In the years that followed:
I started to paint and exhibit my art-work and honoured trees as a source of my well-being.
I paid heed to an instinct that told me I should travel to Peru. Going there was hugely inspiring and caused me to start writing about my journey there and sharing it with others in my first blog Wild Star Landing. I didn’t even know what a blog was before then and I had never let people see into my world like that before.
My confidence as a writer grew after my blog became a finalist in the Ireland Blog Awards. I started blogging for my therapy business too, these posts also reached the finals in the business sections for a few years in row.
I went from being quite reserved and in-ward looking to being more open and wanting to inspire others to experience the joys of life.
What being Self-Published Means to Me
Being self-published means, I can publish my books when I choose and I get to keep all the profits of my hard earned work. I’m certainly open to the traditional publishing route of agents and editors, but not at the expense of waiting forever, to know if my work is going to be accepted or rejected.
The fact is, there are people out there who love what I do. Some of them have even taken time to review my books in their blogs or by leaving helpful comments on various sites like Amazon or social media platforms. My books have been purchased by people from all over Ireland and the world.
I’m grateful to have discovered this gift even though the truth is I suspected it was there but always told myself I was too busy to explore the ideas. Time is precious but I was too busy doing menial things and told myself things like ‘it doesn’t pay the bills.’ Regardless of what bills it pays it puts my sense of wellbeing in a very strong place. Our mental health is especially important, I wouldn’t put a price on it. I want to do it all! Live, love and be the best I can be so that others will be inspired to do the same.
"I want to do it all! Live, love and be the best I can be so that others will be inspired to do the same."
Take Action While You Can.
Miraculously, I survived that accident with the car. I was thrown through the air and landed in a heap on the road. It was a wake-up call. I’ve had a few of them in my life. If you’re reading this far perhaps you’ve had some similar experiences. Do you have a dream too? Are you ready to explore them more?
I work with people who want to find expression for their authenticity, to realise their goals and dreams. I provide books, courses and personalised coaching programmes to help you get started or back on track. Check out the options below or join my newsletter for Authentic Path Inspiration.
Transforming your life is possible at any age, my own journey is a testimony to that. I believe authenticity and wellness are intrinsic to success in all areas of life. It takes courage and passion and they are within you, waiting to for the spark to set them alive. When you read my posts I hope you will get sense of my capacity to help you to succeed with your dreams and goals. Check out my books, online courses and personal wellness programmes designed to guide you towards the most powerful authentic version of yourself. Learn more about my journey here.
Testimonials
See what people say about our company.
I Discovered My Passion
I was stressed with a lot going on in my life. I needed to find space to clear my mind. Caroline helped me to relax. Then, by asking me a few relevant questions I got an ‘aha moment’. I left with an idea for starting a new business doing something I really care about. I discovered my passion and left feeling energised.
M. Ryan, Canada
More Aware of Signs of Stress & Anxiety
The biggest benefit of the coaching programme was having someone to listen to me, who ‘gets’ what’s going on with me. Caroline helped me to put in place a step by step self-care routine. Also, I’m more aware of the signs of anxiety and stress now and am able to do things that reduce their effects.
Sarah-Jane, Carlow, Ireland
Authentic Path Inspiration
I recommend Caroline Cunningham to anyone seeking the path of authenticity, whatever way that manifests itself. I’ve heard nothing but exceptional reviews of her reflexology therapy, as a seeker of the light myself, I find Caroline very inspiring.
Rachel Nolan, Yogiberry, Carlow
So Inspiring
Caroline's passion and creativity in everything she does is so inspiring. Her enthusiasm will certainly guide you to success.Caroline's passion and creativity in everything she does is so inspiring. Her enthusiasm will certainly guide you to success.
Kerry Manning Author
A Fresh New Perspective
Caroline's Seven C’s to Calm offers a fresh, new perspective on how we view our anxiety with a workbook to help track, monitor and record your progress. A simple and effective approach in helping you in reclaiming your anxiety-free self!
Krystal Long, Mental Health & Wellness Facilitator, Ireland
Invites Peace & Tranquility
Caroline poems are soothing and inspiring. Her words have the power to captivate and charm the soul. Connecting with Nature is a very effective way to reduce symptoms of stress, because it slows down the mind and helps the body to relax. Reading poetry is an instant way of inviting peace and tranquillity into your life. Caroline combines both in ‘The Whisperings of Nature’.
Gloria Mc Breen, We Are Holistic, Ireland
Opening Up to Life’s Wider Possibilities
I recommend Caroline for her creativity and ability to open one up to wider possibilities in life.
Mairin O’Rourke, Co. Wicklow
Importance of Time for Self Care
Caroline’s four week well-being workshop opened my eyes and made me realise the importance of having time for myself. I cannot help anyone else if I cannot help myself.
Mag, Co. Carlow
Learning to Relax & Listen
I really enjoyed the workshops and would like to continue. I learned how to relax more and to listen better and I made new friends. I highly recommend Caroline as a facilitator.
Katrena Blake, Hacketstown, Carlow
I Discovered My Passion
I was stressed with a lot going on in my life. I needed to find space to clear my mind. Caroline helped me to relax. Then, by asking me a few relevant questions I got an ‘aha moment’. I left with an idea for starting a new business doing something I really care about. I discovered my passion and left feeling energised.
M. Ryan, Canada
More Aware of Signs of Stress & Anxiety
The biggest benefit of the coaching programme was having someone to listen to me, who ‘gets’ what’s going on with me. Caroline helped me to put in place a step by step self-care routine. Also, I’m more aware of the signs of anxiety and stress now and am able to do things that reduce their effects.
Sarah-Jane, Carlow, Ireland
Authentic Path Inspiration
I recommend Caroline Cunningham to anyone seeking the path of authenticity, whatever way that manifests itself. I’ve heard nothing but exceptional reviews of her reflexology therapy, as a seeker of the light myself, I find Caroline very inspiring.
Rachel Nolan, Yogiberry, Carlow
So Inspiring
Caroline's passion and creativity in everything she does is so inspiring. Her enthusiasm will certainly guide you to success.
Kerry Manning Author
A Fresh New Perspective
Caroline's Seven C’s to Calm offers a fresh, new perspective on how we view our anxiety with a workbook to help track, monitor and record your progress. A simple and effective approach in helping you in reclaiming your anxiety-free self!
Krystal Long, Mental Health & Wellness Facilitator, Ireland
Invites Peace & Tranquility
Caroline poems are soothing and inspiring. Her words have the power to captivate and charm the soul. Connecting with Nature is a very effective way to reduce symptoms of stress, because it slows down the mind and helps the body to relax. Reading poetry is an instant way of inviting peace and tranquillity into your life. Caroline combines both in ‘The Whisperings of Nature’.
Gloria Mc Breen, We Are Holistic, Ireland
Excellent Mentor - Feeling Boosted
Caroline is gifted and is clearly an excellent mentor & I will work more with her in the future. Caroline boosted me to get onto the right track very quickly, without me even realising. This means Caroline was very able to make me understand what I needed to do. (Focus for Success Programme).
Alison MacColl, Reflexology Therapist
Importance of Time for Self Care
Caroline’s four week well-being workshop opened my eyes and made me realise the importance of having time for myself. I cannot help anyone else if I cannot help myself.
Mag, Co. Carlow
Learning to Relax & Listen
I really enjoyed the workshops and would like to continue. I learned how to relax more and to listen better and I made new friends. I highly recommend Caroline as a facilitator.
Filming with Helen and her crew was fun, especially as it was not just me who got the opportunity to shine, but my friends at Carlow Library (who have been very supportive of my creative development) and the Visual Gallery in Carlow who display my books in their bookshop. My parents were proud to be […]
Many people are struggling on a daily basis (often in silence) with the torment and discomfort of anxiety. Anxiety robs us of our energy and joy. I know because I used to be affected by anxiety and I’ve even experienced panic attacks. Keeping quiet about anxiety means that you’re less likely to discover that recovery […]
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