Improve your focus and productivity and live life to your full potential. Reduce anxiety, reclaim calm with these free resources - Authentic Path Coach.
Creative expression is good for us, it helps us to understand who we are and connects us with others. In addition, by daring to be authentic you pave the way for others to allow their authenticity to come through. Being authentic gives you access to greater wellbeing.
The stories I tell here through my blogs are about the journey of daring to be more authentic. These are stories of healing, recovery and empowerment. I value what I’ve learned on this journey, I call it my Authentic Path.
After a lot of transformative work, I reached a point where I dared to step into the spot-light to not only exhibit my paintings but also to launch my books. Thanks to Carlow Library I had access to a beautiful space to host the visitors who attended my launch and poetry recital. Walks along beaches, time spent in forests, moon-gazing from city roof-tops and far away travels have provided inspiration for the poetry in my first book.
"The Whisperings of Nature' is a collection of 15 nature inspired poems which have appeal for nature lovers seeking wisdom, comfort and inspiration from the beauty that is found in Nature."
I have found nature poems useful for helping me to switch off from the busy world, allowing me to connect inwards to restore calm. My book is a useful for setting the scene for meditation and it is a nice gift idea for someone who appreciates nature.
Transforming your life is possible at any age, my own journey is a testimony to that. I believe authenticity and wellness are intrinsic to success in all areas of life. It takes courage and passion and they are within you, waiting to for the spark to set them alive. When you read my posts I hope you will get sense of my capacity to help you to succeed with your dreams and goals. Check out my books, online courses and personal wellness programmes designed to guide you towards the most powerful authentic version of yourself. Learn more about my journey here.
Improve your focus and productivity and live life to your full potential. Reduce anxiety, reclaim calm with these free resources - Authentic Path Coach.
Ever wonder what your life would be like if you had the courage and know-how to move beyond your limiting beliefs, otherwise known as doubts & fears or even trauma and anxiety? This story is just one example of what can happen when you dare to walk the road less travelled or what I now […]
I became a self-published author in 2017 and published two books that year, one a book of poetry and the other a self-help book. Along with the poetry lovers and health professionals who provided testimonials for my book covers, I was also approached by bloggers in the wellness sector who offered to review my books. […]