How do you avoid burn out in a pandemic that seems un-ending? Wellness Coach Caroline Cunningham gives 3 Top Tips for Resilience in Business.
Ever wonder what your life would be like if you had the courage and know-how to move beyond your limiting beliefs, otherwise known as doubts & fears or even trauma and anxiety?
This story is just one example of what can happen when you dare to walk the road less travelled or what I now call the Authentic Path.
I was so excited when my article 'Autism - Reflexology Offers Calm' got selected as a finalist in Ireland Blog Awards of 2018, listed in the category Best Business Blog Post!
"Reaching the finals of these blog awards is a reminder of what has really been won, a lot of confidence and authenticity and freedom."
I have every right to feel proud of myself, no be-grudger can take that from me. However, the point I really want to make is this:
"If I could rise from place of doubt & fear and very low confidence in myself then it is definitely a fact that many more people can do the same."
We want to feel alive and usually we want to feel that our life matters, that we have purpose. I went in search of that purpose in 1999, I call it my 'Authentic Path' and it has brought me a lot of adventure, happiness and success.
I’m still learning on this path but I’m also capable of using my teaching, caring and creative skills to help more people on their 'Authentic Paths'.
Each person who steps forward to make positive change in their life, has the capacity to positively affect their wider community. Working together to bring about this change is invaluable. Are you ready to step forward on your Authentic Path? Check out my courses, books and coaching programmes or simply join my newsletter to receive inspiration for living your amazing life.
Transforming your life is possible at any age, my own journey is a testimony to that. I believe authenticity and wellness are intrinsic to success in all areas of life. It takes courage and passion and they are within you, waiting to for the spark to set them alive. When you read my posts I hope you will get sense of my capacity to help you to succeed with your dreams and goals. Check out my books, online courses and personal wellness programmes designed to guide you towards the most powerful authentic version of yourself. Learn more about my journey here.
How do you avoid burn out in a pandemic that seems un-ending? Wellness Coach Caroline Cunningham gives 3 Top Tips for Resilience in Business.
The business network event was soon to start as Karen entered the busy conference room. I heard her say hello to some people behind me. She politely excused herself as she passed through the row of seats and sat next to me. She was dressed smartly in her business attire, having come from work. She […]
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