Creative expression is good for us, it helps us to understand who we are and connects us with others. In addition, by daring to be authentic you pave the way for others to allow their authenticity to come through. Being authentic gives you access to greater wellbeing.
The stories I tell here through my blogs are about the journey of daring to be more authentic. These are stories of healing, recovery and empowerment. I value what I’ve learned on this journey, I call it my Authentic Path.
After a lot of transformative work, I reached a point where I dared to step into the spot-light to not only exhibit my paintings but also to launch my books. Thanks to Carlow Library I had access to a beautiful space to host the visitors who attended my launch and poetry recital. Walks along beaches, time spent in forests, moon-gazing from city roof-tops and far away travels have provided inspiration for the poetry in my first book.
"The Whisperings of Nature' is a collection of 15 nature inspired poems which have appeal for nature lovers seeking wisdom, comfort and inspiration from the beauty that is found in Nature."
I have found nature poems useful for helping me to switch off from the busy world, allowing me to connect inwards to restore calm. My book is a useful for setting the scene for meditation and it is a nice gift idea for someone who appreciates nature.
Transforming your life is possible at any age, my own journey is a testimony to that. I believe authenticity and wellness are intrinsic to success in all areas of life. It takes courage and passion and they are within you, waiting to for the spark to set them alive. When you read my posts I hope you will get sense of my capacity to help you to succeed with your dreams and goals. Check out my books, online courses and personal wellness programmes designed to guide you towards the most powerful authentic version of yourself. Learn more about my journey here.
"I have always believed that digitalization liberates artistic skills for anyone to express their creativity." Maria Lehtman I invited Maria to share her sources of inspiration and give tips for book creation and insights into the world of digital communications (social media). Travelling changed my life. My first "solo-travel" experience sparked up a flame that […]
Sometimes when I tell people about my experience of burn or I relate someone else's story, I notice some listeners' discomfort and desire to distance themselves from the topic. Their comments suggest 'how could someone let that happen' or 'this couldn't happen to me'. And yet, people continue to fall into this trap of burn […]
Here I am striking the 'each for equal' pose to highlight the message of International Women's Day 2020 , The #eachforequal campaign asks us to keep this message alive throughout the year to make a strong collective statement to accelerate change for gender equality. First celebrated in 1911, International Women's Day is now celebrated globally […]