Seven C's to Calm on BookLine Radio
Radio Interview - Discussing Anxiety & Seven C’s to Calm
Teresa Quinn of Book Line on Liffey Sound 96.4 FM kindly invited me to her live radio show to discuss my book and my authentic path, a story of recovery and transformation.
Many people suffer silently with anxiety. It’s a condition that can deplete your energy, deprive you of sleep and can lead to loneliness and depression. Anxiety makes life very restrictive for many people.
By learning more about anxiety and implementing better coping strategies you can start the process of restoring calm and wellbeing and ultimately achieve a richer life experience. The reason I know this is possible is because I’ve already succeeded in doing this for myself. In our interview Teresa agrees with me that more people need to know that they too can succeed.
About My Book
In Seven C’s to Calm – Reclaiming your Anxiety-Free Self, I share the strategies that helped me to restore calm and to begin to live a more fulfilling life. My book is purposefully written to avoid over-whelm. There are supportive suggestions and a work-book is included to make the exercises easy to use.
Absolutely brill Caroline. ..can identify so much
Thanks so much Martin. I hope life is good.
Listened to the programme this am.
Congratulations, Good luck for the future.
Please send the names of the shops in Carlos and kilkenny selling the books
Ena thanks a million for tuning in and for your good wishes. My books are on sale in Carlow Visual Gallerys bookshop in their reception area (thats beside St. Patricks college). Also my books are on sale in Dervish bookstore on Aungier St. One reader requested his local bookshop in Cavan to order the book for him. Seven Cs to Calm is on Amazon and Books Depository online shops. You can find all the links and options in my own website here - see the book section for details. Thanks again for stopping by.
* Thanks Caroline will drop down to Carlow some day soon to purchase the books.
The comments are very encouraging. I am looking forward to the books. Great emphasis on the simplicity of the text. Well done and continued good luck to u in all your skills.
Kind regard
Ena