Main Site
Main Site

Your Authentic Style could be your Business Catalyst.

21st March 2019

Develop Confidence & Skills for Networking & Marketing your Business with Authenticity.

I have a story to share about how I started as a solopreneur simply wanting to be my own boss, using my creative and healing talents to improve life for others. I knew nothing about marketing at that time but I could see very clearly that it was essential for my business.

Like or not, I would have to learn and I would need to get used to putting myself out there. This was the only way my business plans were going to work. I certainly could not afford to employ someone to do the marketing for me but I did avail of some on-line courses and I kept up to date by reading articles on the latest trends in social media.

The digital world was, and still is, changing rapidly, so learning has been a constant feature of my work, alongside creating artwork, writing books and providing reflexology treatments and all the additional nuts and bolts of growing and maintaining a business.

"Some people might say I am just lucky, that such opportunities come my way. I can say for sure, these opportunities are not accidental. I make my own luck. Luck comes while I am busy preparing for its arrival."

What helped me most was an attitude that I had been cultivating through 20 years of study in the creative and holistic field. With an attitude of positivity, curiosity and taking action I was able to take on the tasks of learning and applying the knowledge I was acquiring. My vocal studies instilled the importance of being authentic and allowing my passion for what I love to be more evident. Being authentic meant I had to be more definite in my actions and words. This too has made a huge difference, not only to the work I produce, but to the results I achieve in my use of marketing and business networking.

Over the last two years especially, I’ve become more strategic in my use of marketing. I write blog articles and create content for social media. I create schedules for posting my social media content.

Networking on and off-line is also important, so I attend regular network events and seek opportunities to speak on radio or TV, and to feature in magazines and local press. Sometimes these opportunities are presented to me without active seeking and I’ve been blessed too with offers from fellow bloggers to review my work. Opportunities that have come about as result of these continued efforts.

By using twitter to promote my first ever book of poetry (self-published), I made a connection with Nordic author and digital communications specialist Maria Lehtman. Maria purchased my book of poetry and sent me a lovely review.. Maria also loves nature and has many interests and talents which include, photography, writing, healing and digital marketing.

Nine months later, Maria invited me to be featured in her book entitled The Dreaming Doors. This was an exciting collaboration. Maria and I have never met in person, we completed our project entirely through digital channels. The Dreaming Doors was published in June 2018. In October of 2018, Maria contacted me again, this time to purchase one of my tree paintings entitled The In Between. I was very proud to be sending a piece of my artwork to Finland for the first time.

In February of 2019, Maria introduced me to the on-line network of Biz Catalyst 360. I have been invited to contribute some articles there and have already been featured thanks to Maria’s article entitled: What can you learn from a STEM specialist pursuing a creative path?

These opportunities are not accidental. I disagree with people who think others have more luck than them. I make my own luck. Luck comes while I am busy preparing for its arrival.

Developing Authenticity

Developing authenticity is not an accident either, it takes time and effort. The path towards authenticity is as unique as each person who seeks it. I simply wanted to express myself better as a singer and as a result of following that path, I realised I needed to change how I used my mind, my behaviours and my whole self.

I was a teacher at the start of this journey, my subjects were Maths and Science. Now I write books, I exhibit my artwork, I sing & I help people who want more authenticity & wellness to achieve happiness and success. My teaching ability is still in-tact; it has just taken a different focus.

Art of Caroline Cunningham

"The path towards authenticity is as unique as each person who seeks it."

Are You Ready to Rise with Authenticity?

While practicing as a holistic therapist many of my clients were professionals and business people. Some wanted to start their own business, others wanted to change career. Often these transitions can be stressful with a lot of uncertainty too. I found myself helping these clients by sharing my own experience of having travelled those paths, I knew what they were experiencing and could share strategies for maintaining, clarity and calm. Having an insight into the world of starting your own business has also been an advantage to my clients. This is how my Authentic Path coaching and wellness courses have come about.

For success with your goals, personal, business or both, check out my books, courses or coaching programme or sign up for Authentic Path inspiration and offers.

Caroline Cunningham

Transforming your life is possible at any age, my own journey is a testimony to that. I believe authenticity and wellness are intrinsic to success in all areas of life. It takes courage and passion and they are within you, waiting to for the spark to set them alive. When you read my posts I hope you will get sense of my capacity to help you to succeed with your dreams and goals. Check out my books, online courses and personal wellness programmes designed to guide you towards the most powerful authentic version of yourself. Learn more about my journey here.

Testimonials

See what people say about our company.
  • I Discovered My Passion

    I was stressed with a lot going on in my life. I needed to find space to clear my mind. Caroline helped me to relax. Then, by asking me a few relevant questions I got an ‘aha moment’. I left with an idea for starting a new business doing something I really care about. I discovered my passion and left feeling energised.

    M. Ryan, Canada

  • More Aware of Signs of Stress & Anxiety

    The biggest benefit of the coaching programme was having someone to listen to me, who ‘gets’ what’s going on with me. Caroline helped me to put in place a step by step self-care routine. Also, I’m more aware of the signs of anxiety and stress now and am able to do things that reduce their effects.

    Sarah-Jane, Carlow, Ireland

  • Authentic Path Inspiration

    I recommend Caroline Cunningham to anyone seeking the path of authenticity, whatever way that manifests itself. I’ve heard nothing but exceptional reviews of her reflexology therapy, as a seeker of the light myself, I find Caroline very inspiring.

    Rachel Nolan, Yogiberry, Carlow

  • So Inspiring

    Caroline's passion and creativity in everything she does is so inspiring. Her enthusiasm will certainly guide you to success.Caroline's passion and creativity in everything she does is so inspiring. Her enthusiasm will certainly guide you to success.

    Kerry Manning Author

  • A Fresh New Perspective

    Caroline's Seven C’s to Calm offers a fresh, new perspective on how we view our anxiety with a workbook to help track, monitor and record your progress. A simple and effective approach in helping you in reclaiming your anxiety-free self!

    Krystal Long, Mental Health & Wellness Facilitator, Ireland

  • Invites Peace & Tranquility

    Caroline poems are soothing and inspiring. Her words have the power to captivate and charm the soul. Connecting with Nature is a very effective way to reduce symptoms of stress, because it slows down the mind and helps the body to relax. Reading poetry is an instant way of inviting peace and tranquillity into your life. Caroline combines both in ‘The Whisperings of Nature’.

    Gloria Mc Breen, We Are Holistic, Ireland

  • Opening Up to Life’s Wider Possibilities

    I recommend Caroline for her creativity and ability to open one up to wider possibilities in life.

    Mairin O’Rourke, Co. Wicklow

  • Importance of Time for Self Care

    Caroline’s four week well-being workshop opened my eyes and made me realise the importance of having time for myself. I cannot help anyone else if I cannot help myself.

    Mag, Co. Carlow

  • Learning to Relax & Listen

    I really enjoyed the workshops and would like to continue. I learned how to relax more and to listen better and I made new friends. I highly recommend Caroline as a facilitator.

    Katrena Blake, Hacketstown, Carlow

  • I Discovered My Passion

    I was stressed with a lot going on in my life. I needed to find space to clear my mind. Caroline helped me to relax. Then, by asking me a few relevant questions I got an ‘aha moment’. I left with an idea for starting a new business doing something I really care about. I discovered my passion and left feeling energised.

    M. Ryan, Canada

    More Aware of Signs of Stress & Anxiety

    The biggest benefit of the coaching programme was having someone to listen to me, who ‘gets’ what’s going on with me. Caroline helped me to put in place a step by step self-care routine. Also, I’m more aware of the signs of anxiety and stress now and am able to do things that reduce their effects.

    Sarah-Jane, Carlow, Ireland

    Authentic Path Inspiration

    I recommend Caroline Cunningham to anyone seeking the path of authenticity, whatever way that manifests itself. I’ve heard nothing but exceptional reviews of her reflexology therapy, as a seeker of the light myself, I find Caroline very inspiring.

    Rachel Nolan, Yogiberry, Carlow

  • So Inspiring

    Caroline's passion and creativity in everything she does is so inspiring. Her enthusiasm will certainly guide you to success.

    Kerry Manning Author

    A Fresh New Perspective

    Caroline's Seven C’s to Calm offers a fresh, new perspective on how we view our anxiety with a workbook to help track, monitor and record your progress. A simple and effective approach in helping you in reclaiming your anxiety-free self!

    Krystal Long, Mental Health & Wellness Facilitator, Ireland

    Invites Peace & Tranquility

    Caroline poems are soothing and inspiring. Her words have the power to captivate and charm the soul. Connecting with Nature is a very effective way to reduce symptoms of stress, because it slows down the mind and helps the body to relax. Reading poetry is an instant way of inviting peace and tranquillity into your life. Caroline combines both in ‘The Whisperings of Nature’.

    Gloria Mc Breen,
    We Are Holistic, Ireland

  • Excellent Mentor - Feeling Boosted

    Caroline is gifted and is clearly an excellent mentor & I will work more with her in the future. Caroline boosted me to get onto the right track very quickly, without me even realising. This means Caroline was very able to make me understand what I needed to do. (Focus for Success Programme).

    Alison MacColl, Reflexology Therapist

    Importance of Time for Self Care

    Caroline’s four week well-being workshop opened my eyes and made me realise the importance of having time for myself. I cannot help anyone else if I cannot help myself.

    Mag, Co. Carlow

    Learning to Relax & Listen

    I really enjoyed the workshops and would like to continue. I learned how to relax more and to listen better and I made new friends. I highly recommend Caroline as a facilitator.

    Katrena Blake, Hacketstown, Carlow

Behind the Scenes on Nationwide (RTE TV)

Filming with Helen and her crew was fun, especially as it was not just me who got the opportunity to shine, but my friends at Carlow Library (who have been very supportive of my creative development) and the Visual Gallery in Carlow who display my books in their bookshop. My parents were proud to be […]

Anxiety as a focus-robber & what to do about it - Access to Webinar

Civily Partners founder Catherine Mattice in conversation with Caroline Cunningham addressing focus-robbing anxiety - LinkedIn Webinar 2023

As seen on RTE's Nationwide T V

"Developing trust for following your instincts can take some trial and error but it’s a powerful feeling when you get a clear sign that you did the right thing." I left a teaching career in 1999, following burn out from stress and anxiety. Simply putting it I was a mess. I had kept an external […]

1 2 3 15
arrow-leftmenu-circlecross-circle linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram