I was stressed with a lot going on in my life. I needed to find space to clear my mind. Caroline helped me to relax. Then, by asking me a few relevant questions I got an ‘aha moment’. I left with an idea for starting a new business doing something I really care about. I discovered my passion and left feeling energised.

The biggest benefit of the coaching programme was having someone to listen to me, who ‘gets’ what’s going on with me. Caroline helped me to put in place a step by step self-care routine. Also, I’m more aware of the signs of anxiety and stress now and am able to do things that reduce their effects.

Caroline is gifted and is clearly an excellent mentor. I will work more with her in the future. Caroline boosted me to get onto the right track very quickly, without me even realising. This means Caroline was very able to make me understand what I needed to do.

I recommend Caroline Cunningham to anyone seeking the path of authenticity, whatever way that manifests itself. I’ve heard nothing but exceptional reviews of her reflexology therapy, as a seeker of the light myself, I find Caroline very inspiring.

Caroline's Seven C’s to Calm offers a fresh, new perspective on how we view our anxiety with a workbook to help track, monitor and record your progress. A simple and effective approach in helping you in reclaiming your anxiety-free self!

Caroline poems are soothing and inspiring. Her words have the power to captivate and charm the soul. Connecting with Nature is a very effective way to reduce symptoms of stress, because it slows down the mind and helps the body to relax. Reading poetry is an instant way of inviting peace and tranquillity into your life. Caroline combines both in ‘The Whisperings of Nature’.

Caroline's passion and creativity in everything she does is so inspiring. Her enthusiasm will certainly guide you to success.

Caroline’s four week well-being workshop opened my eyes and made me realise the importance of having time for myself. I cannot help anyone else if I cannot help myself.

I really enjoyed the workshops and would like to continue. I learned how to relax more and to listen better and I made new friends. I highly recommend Caroline as a facilitator.