Product Details
| Book Size | 5 x 8 inch |
|---|---|
| Cover Style | Soft matt cover |
€12
| Book Size | 5 x 8 inch |
|---|---|
| Cover Style | Soft matt cover |
Delve Deeper
Seven C’s to calm provides practical suggestions for dealing with anxiety based on my own experience and successful recovery. A work-book is included to help you to work through the suggestions and to record your progress.
The book is designed with simplicity in mind, to avoid over-whelm which can trigger the anxiety response. It conveniently fits in your day bag, allowing it to serve and an anchor when needed most and its off-white pages are easy on the eye. The soft matt cover even has a comforting feel.
Suitable for people who want freedom from the limiting aspects of anxiety. This book is a good starting point for that journey and can be used to complement additional supportive measures.
Packaging and Delivery
Shipping by standard post applies for orders of 1 to 2 books, while larger quantities are delivered using registered post including track and trace and requires signature on delivery. All books are packaged with protective envelopes or in a sturdy cardboard box with protective packaging.
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