Seven C's to Calm - Book
‘Seven C’s to Calm – Reclaiming your Anxiety Free Self’ – support and encouragement for those who seek relief and recovery from anxiety.
The book of 44 pages includes a work book to facilitate the use of the three month goal strategy suggested as per the Seven C’s plan.
This book is 6 x 8 inch size, paperback, making it easy to carry with you so you always have support on your journey towards calm.
Shipping is included! Once payment has been received the book is sent by postal system and should arrive between 7 to 14 days, depending on your location.
As featured on RTE’s (Ireland TV) ‘Nationwide’ on 20th October 2017 – See the show.
Read more about the author and the inspiration behind the book – Read More