Relieve tension, stress and anxiety with soothing reflexology in the comfort of your home.
We owe much to our ancestors, especially the traditions that have survived and evolved into artful healing therapies. People of the ancient cultures practiced healing therapies, accumulating knowledge based on observation, practice and wisdom passed through generations.
Seeking a stronger connection to this past, I have travelled to Peru. The Sacred Valley has much evidence of Inca culture and heritage. It is especially evident in the town of Ollantaytambo. Here I traversed the cobble-stone streets with the gushing sounds of water all around me, as it raced from the towering mountains to the rivers through the stone cut aqua-ducts.
The town not only boasts fine Inca architecture but is also known as 'a living Inca museum'. A tradition survives here and it is manifest in the colourful attire of many of its inhabitants and in their healthy food.
"Visitor & Inhabitants alike all speak of the special energy of Ollantaytambo in Peru's Sacred Valley."
On my first day in Ollantaytambo, I offered Reflexology to my host Queta (Hospedaje Kusiqoyllor). It was her first time to receive any kind of holistic therapy. It was interesting to discover the Spanish translation for the all the terms required throughout the treatment. Qeta's son Carlos was our translator and together the three of us enjoyed a wonderful experience. Qeta enjoyed the treatment very much, her smile says it all and afterwards she found the words to express her gratitude, 'I love you!' I was rewarded by a healthy lunch and dinner, dishes of organic vegetables.
Visitors and inhabitants alike all speak of the special energy of Ollantaytambo in Peru's Sacred Valley. It is a town that has provided much inspiration to me in my writing, therapy practice and for my life's journey.
Nowadays, I provide a bespoke reflexology wellness service for clients in Carlow, Dublin and some parts of the south-east of Ireland. You can find out more about reflexology and my treatment plans in our Frequently Asked Questions.
I love reflexology, it has served me well in my path of transformation to becoming much healthier and happier. I specialise in helping clients who want to succeed with their personal and business goals. I do this by providing reflexology therapy and personalised support and strategies for managing stress and achieving balance. My therapy services are available in Carlow and Dublin and nearby counties in Ireland. Through my blogs I hope more people will be inspired to take steps to improve their wellbeing. Read more about my educational background and expertise here.
Relieve tension, stress and anxiety with soothing reflexology in the comfort of your home.
She needed to become more resilient to be able to get though this stressful period in her life and she needed someone to support her on that part of her journey. Meanwhile, she was feeling drained from lack of sleep, experiencing more frequent stabbing pains in her legs, her concentration at work was suffering and […]
"Reflexology when expertly used, has been shown to improve circulation, relieve tension and bring balance to body and mind." There is evidence of this type of treatment in ancient cultures (of Egypt and China for example) but the use of the term ‘reflexology’ is more associated with the work of Eunice Ingham who’s research continued […]